How do you define success? Having been in business for myself for twenty years now, I’ve recognized that the way I define success can shift over time, and has a big impact on how much I enjoy my business and what it is that I’m creating. Last month, after coming home from dōTERRA’s Convention,...
The ocean is one of my greatest loves. Ever since I was about 3 years old, the ocean has felt like home to me. Warm sand between my toes and endless rolling waves fill me with a sense of perpetual peacefulness. I recently spent a glorious week in Puerto Vallarta, Mexico with my family,...
The work I do provides me with so much flexibility in how I schedule my days and weeks, and I recognize that freedom plays a huge role in my ability to respond with grace to life’s demands. There have been many times when I’ve needed to shift my workday on a moment’s notice; when...
Have you ever felt like you’ve been searching for something that’s eluded you your whole life? Like you’ve had an insatiable longing to answer the key question—but after all these years, you still haven’t put your finger on it? Maybe you’ve been stewing in uncertainty for some time. You’re not sure what to do,...
Have you ever considered what it means to establish and honour your boundaries? For some women, this looks like getting crystal clear on what is in total alignment with your inner pilot light. For others, it looks like saying “no” to commitments that feel heavy, false, or otherwise out of sync with your goals...
This year has been ripe with opportunities for us to cultivate resilience. With added worries over our well being, as well as physical distancing and canceled plans, we have been grappling with many new challenges. If you have older kids, you’re probably noticing the strain they’re under, even if they try not to show...
From new friends and hobbies, to new clothing styles and musical tastes – the teen years are full of rapid change and growth! Watching our babies grow and blossom can bring up all sorts of emotions. As the mother of teens, I can tell you that it’s both more rewarding and more uniquely challenging...
There is a good amount of talk among essential oil users and educators about ingesting essential oils. Is the internal use of essential oils really safe? Which oils may be ingested – and which should be avoided? Finally, what are the potential risks? The answers to some of these questions are highly debated within the...
Welcome to 2019 – where women have never before had so much freedom and flexibility to be themselves. If you’re reading this blog, you likely have a level of autonomy and control over your circumstances that your great-grandmother could barely fathom. What a lovely stroke of luck, to be alive in this day and...
Books for Meaningful Change with Dr. Marissa Heisel I would classify myself as a pretty avid reader. My mother tells me that I started reading around 2 years of age, and while mothers can occasionally exaggerate, apparently I really did start reading very early, and I’ve never stopped. Books have been my companions, my...
