Ok, so you have probably seen at least a half dozen recipes for Golden Milk, am I right? Vegan, Hot, Iced – I know it’s all been done. Well, now it has! You see, I put a little bit of a spin on the traditional recipe people covet, and I’m going to be so...
What about my Little Littles? If you know which oils to use and how to use them, then you can start using essential oils with your littles from birth. What a relief, since it can be so hard to know what else is gentle enough for such wee babes! Here we’ll go into detail on...
Using Essential Oils Safely: Dilution As with all things health related – be it homeopathic, natural or prescription – user safety is a top priority. In fact, safety concerns are often what lead people to alternative options like essential oils in the first place, but in order for them to live up to their...
Dr. Marissa, are Essential Oils safe for Babies & Children? Working with women, I get this question a lot! And while the answer is YES – essential oils are absolutely safe for babies and children – there are some things that you should know before you start oiling up your little ones. ...
Essential Oils for All “I have never met a person who could not benefit from essential oils. I do not believe I will.” – Dr. David Hill, dōTERRA So. Much. Truth. Essential oils for all! From immune support, to emotional health and well-being, to cellular support, skin care, and non-toxic household cleaning, essential oils really do it...
Do you feel it? Right on schedule, summer is bowing out to make way for Autumn. Days are getting shorter, nights are getting cooler, and depending on where you live, the trees are starting to change colours, soon showing us just how beautiful it can be to let go of the old in order...
If you follow me on Instagram, you know that I love to travel and have had the blessing to do quite a bit of ‘jet-setting’ and road-tripping this year. The travel bug bit me young, and after exploring the globe with my children when they were very small, I began redesigning my life to what it is today...
Have you ever tried to manifest something? I’m thrilled that words like ‘manifest, visualize, ask the universe’ have become so mainstream. It means we want things to change for the better. But I worry that their meanings get lost. Life coaches use them to empower you. You read a book or attend a seminar...
Chronic Pain – Common as a Cold In my years as a chiropractor, I’ve seen firsthand how debilitating autoimmune diseases can be – and with the rise in poor nutrition, sedentary lifestyles, and use of prescription medications, these diagnoses are becoming more and more common amongst people of all ages. Rheumatoid Arthritis (RA), the...
While Peter and I are busy moving this weekend, the rest of you Canadians and Americans are going to be celebrating – Canada Day and Independence Day, respectively. There will be lots of time spent outdoors, maybe at the beach, picnics and barbecues, fireworks, and there MAY be drinking. Fear not! This is your...
