Can you believe we are 3 months into 2016 already!? I’m going to embrace the cliche and admit that I can’t believe how fast the last 10 weeks of my life have gone… and I may not be quite on track with all of my goals – EEK! So what’s a working mom to...
I’m not a big fan of ‘resolutions’. They’re flawed for so many reasons, perhaps primarily because they’re the result of tremendous self-judgement. Every gym and diet center in the world is counting on your resolutions and your end-of-the-holiday insecurities about the weight you gained since they began. They’re hopeful that you feel so terrible...
When will my ladies learn to love their bodies?! It hurts my heart to hear them speak with such disdain for them. A friend of mine is recovering from a hysterectomy – MAJOR surgery! She is 43, single, no children. She never wanted them and never defined her womanhood by her ability to be...
