Dr. Marissa’s Guide to a Holistic Holiday Weekend

While Peter and I are busy moving this weekend, the rest of you Canadians and Americans are going to be celebrating – Canada Day and Independence Day, respectively. There will be lots of time spent outdoors, maybe at the beach, picnics and barbecues, fireworks, and there MAY be drinking. Fear not! This is your Natural Health Lover’s Guide to the Holiday weekend – all the blends and holistic DIY recipes you could possibly need, all in one place!

Bring the Party

Essential Oil Fruit & Veggie Dip Transformational EssentialsGetting invited to picnics as a vegetarian can be rough, especially when it’s a barbecue. Even if you’re not a vegetarian, this super easy dip will impress your friends who haven’t tried essential oils before and it won’t take you all night to make.

Where’s the Sink?

DIY Hand Sanitizer

With all the time you’ll be spending in places where germs love to live, you want to make sure you’ve got hand sanitizer with you. The drugstore stuff dries your hands out and stinks! Try this instead!

Bring the Beach Home

Back to The Beach
Are you hosting this year’s party? Or maybe you’re just not going to be able to get to the beach for the festivities this year. Maybe your tent is a little musty from being stored all winter. Don’t worry, mon! Bring the beach to you with this great diffuser blend! It’ll lift your spirits and make your home smell like you’re already there without the holiday traffic!

Clean Up Your Act

DIY EO Cleaner Transformational EssentialsThe party’s over, everybody’s gone home and your house is a wreck. Make up a batch of this and get your house back to normal. Also great for keeping everything clean at the campsite! Of course if making your own DIY spray isn’t in the cards, it’s OnGuard house cleaner concentrate to the rescue!

For When You Bring Too Much Party

Holistic Ways to Ease Hangover Transformational EssentialsSo, it’s Sunday night and you’ve had a LOT of fun this weekend. Maybe a little too much fun. We’ve got your back (and head… and stomach…). Click the image for my blog on how to handle that hangover.

Don’t Forget to Relax

EO Foot Scrub Recipe Transformational EssentialsA little DIY foot scrub will get your feet sandal ready for the workweek. Make up a batch and keep it on hand for the whole summer.

There you have it, my loves. Wherever you go, whatever you do – even if you don’t go anywhere at all – be safe, and remember to laugh and celebrate every moment!

Do you like these recipes? Share them with your friends and loved ones! Send them to my Facebook page, Twitter or Instagram for my latest, greatest recipes.

xo, Dr. Marissa

Hi! I’m Dr. Marissa ~ a mum with a blended family, a partner to a truly good man, a business owner and mentor, and a holistic doctor ~ with a major passion for helping women to stretch and grow into their greatest possible selves!

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