Winter is the time to start incorporating warming foods back into your diet, so it also makes this season the perfect time to experiment with essential oils in your favorite food and drink recipes! Spicy and sweet, my version of a ‘Hot Toddy’ (made here sans the alcohol) will warm you right up, PLUS you get the added bonus of the energizing effects of wild orange essential oil.
It’s important to note that not all essential oils are appropriate for ingestion, so if you would like to know more about the essential oils I use exclusively (and get some for yourself), join my private group on Facebook!
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*Please use caution when using ‘hot’ oils such as cinnamon and ginger – start with one drop of each for this recipe, and always dilute! Let me know if you have any question on the safe use and dilution of essential oils!
