Ah, the Holiday season is upon us once again! This is a time of respite from the stress of everyday life and joyful togetherness with our families…right? We already know that at this time of year there’s a lot of pressure to get things “right”. Between errands and dinners, parties and presents, there isn’t...
I’m not a big fan of ‘resolutions’. They’re flawed for so many reasons, perhaps primarily because they’re the result of tremendous self-judgement. Every gym and diet center in the world is counting on your resolutions and your end-of-the-holiday insecurities about the weight you gained since they began. They’re hopeful that you feel so terrible...
