There is something earthy and wholesome about root vegetables, wouldn’t you say? Like eating them directly reconnects us to where we came from. Or maybe that’s just my inner hippie mama talking. Either way, this dish makes a lovely side – even my family of eclectic eaters enjoyed it! The sweetness of the potato and pears is complemented...
This month in the Newbie’s Guide to Alternative Wellness, we address Ayurveda. To get to the bottom of it, we reached out to yoga instructor and Certified Ayurveda Specialist, Maya Kowalcyk, to talk about Ayurveda. What is the concept of Ayurveda? What are its benefits? Ayurveda literally means “life wisdom” and is the...
Have you ever seen those memes on Facebook that tell you to ‘Follow your bliss’ and thought, ‘Yeah! I need to do that!’, and then moved on to the next post and completely forgotten about it? Have you ever sat back and actually asked what ‘Follow your bliss’ means? What is your bliss? What...
My love, Peter, doesn’t usually write. I’ve never seen him do anything like this before, but something sparked this inspiration and I wanted to share his message with you. It’s brilliant and totally echoes how I feel. So glad we found each other! – Dr. Marissa This message is for you. How do you...
Are you planning on a crazy, sexy night as part of your Valentine’s Day celebrations? Let’s be clear – I don’t go nuts over Valentine’s Day. It’s a day created by a greeting card company, yet so many people get so caught up in it. We create all this pressure in our relationships to...
